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Home » Applications » Dr. Fred on ADDICTION

Welcome to "Dr Fred on Addiction".  Read the Administrator's opinions about the Frequently Asked Questions posed by the Members of this Site.  You can also contribute a FAQ request by submitting your entry directly to DrFred for review.

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Dr. Fred on ADDICTION » Common questions
Q. How do I know if I have hit “rock bottom”?

A. “Rock bottom” is different for each individual. You will know that you hit it if you firmly believe that you have lost everything you are willing to lose associated with the addiction. You are now willing to dedicate yourself to learning a way of life without actively participating in something that you know is contributing directly to the damage.

If you feel that you still can lose more, either consciously or unconsciously, and that using is more important than stopping, you have not reached “rock bottom.”

Join us at addictsupport.com, so that you can learn more about this issue and others, and participate in discussions with other people who are interested in very similar issues.


:created by DrFred and last updated by DrFred on 2007-12-05 23:49:51 - viewed 109 times

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